This video is a tutorial for Mawashi Geri (roundhouse kick to “head height”) #1 in Jiyu Ippon. This Shotokan Karate video and more, are all in attempt to bring precision and understanding to the art, through kinesiology.

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This is another Jiyu Ippon tutorial video, but this time it’s for #1 against Chudan, which is stepping forward stomach punch. Stay tuned for more.

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Paul Gale Network is sad to report that we just learned of Godzilla vs Kong receiving an 8 month delay. 😭 Yup, we have a new release date and it’s November 20th, 2020. The cool part at least, is that that is Bryson Paul Gale’s 6th Birthday! 😁 The original date was March 13th (four […]

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This video is a tutorial of Kihon Ippon #3, against Jodan. There is more to come in this series. Thank you for watching.

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Shotokan Karate tutorial: Kihon Ippon #2 Jodan (Face Punch)

From Shotokan Karate, here is Kihon Ippon #2. Thank you for watching.

Street Fighter V: Champion Edition gets announced and with it is coming Gil.

Street Fighter V: Champion Edition is coming out February 14th, 2020 and will be available for $30 as a stand alone release or for $25 if you wish to upgrade. Check out the trailer below. If you’ve been sitting on the fence with SFV, now is your time to pick it up.

Shotokan Karate tutorial: Sanbon Kumite #2

Here is a video tutorial for Sanbon Kumite #2. Stay tuned for more Shotokan Karate videos.

Shotokan Karate tutorial: Jiyu Ippon #2 Jodan (Face Punch)

This is the second technique in Jiyu Ippon against Jodan. Thank you for watching.

Shotokan Karate tutorial: Jiyu Ippon #1 Jodan (Face Punch)

Shotokan Karate utilizes different concepts and stages of tutorial, all of which can be interpreted as art, as well as practical applications for real world fight scenarios. Jiyu Ippon is really the precursor to Kumite or fighting. Here is Jiyu Ippon #1 against Jodan, stepping forward face punch. More Jiyu Ippon videos will arrive, shortly. […]

Check out Trailer #2 for Sonic the Hedgehog, along with Paul Gale Network’s Reaction and Discussion Video.

The Sonic the Hedgehog movie has definitely been a hot topic over these past several months, because immediately following the first trailer’s debut, fans voiced their dislike of how the blue hero was portrayed. As a result of this backlash, the film was delayed from November of this year to March, 2020, to fix Sonic’s […]

Check out the first trailer for SCOOB!

Warner Bros. just treated us with a nice surprise! Watch the trailer below. SCOOB! is a Scooby-Doo origin movie and is coming to theaters in 2020. Paul Gale Network thinks it looks great! What’s your take?

Shotokan Karate tutorial: Kihon Ippon #1 Jodan (Face Punch)

Here is a tutorial video for Kihon Ippon #1 against Jodan (Stepping Forward Face Punch) in Shotokan Karate. Thank you for watching and I hope you found this demonstration to be useful. Edit: All videos posted after this one, have much improved audio.

Shotokan Karate tutorial: Sanbon Kumite #1

Here is a full tutorial for Sanbon Kumite #1, from Shotokan Karate. Thank you for watching and stay tuned for future tutorial videos. Edit: Shotokan Karate videos posted November 14th, 2019 and beyond, have improved audio.

Ring Fit Adventure Play Session – Part 7 with Paul Gale Network.

In today’s seventh Ring Fit Adventure play session video, part of what I streamed was repeating some of what was lost in the previous video…and some was brand new content. To those that watched both, thank you. If you’re just checking out number seven, I still appreciate it! Have a good workout, everyone.

Ring Fit Adventure Play Session – Part 6 with Paul Gale Network.

Hi everyone! Before you watch my sixth play session video of Ring Fit Adventure, I should let you know that there are two times where the video feed pauses…and for a significant amount of time in each case. You will still be able to hear everything, but close to 2/3 of the video is visually […]

Ring Fit Adventure Play Session – Part 5 with Paul Gale Network.

In this fifth play session video for Ring Fit Adventure, I took on the boss at the end of the first world. The adventure mode is turning out to be quite a bit of fun! Have you taken on any cool enemies yourself in RFA?

Ring Fit Adventure Play Session – Part 4 with Paul Gale Network.

Here is my fourth play session with Ring Fit Adventure. Since I recorded this video right before I began my annual video game themed pumpkin carving project, you might have noticed that I wasn’t wearing my Karate Gi…but yeah, it’s still me! RFA is great!

Ring Fit Adventure Play Session – Part 3 with Paul Gale Network.

About an hour or so before this play session, I actually played RFA with my son for a few minutes, before taking him to school. Although that could technically count as the third play session, it was short so I didn’t live stream it. So anyways, for this full third session, I tried out some […]

Ring Fit Adventure Play Session – Part 2 with Paul Gale Network.

Here is a video of my second play session with Ring Fit Adventure. Before I get started on my feedback of the game, I have to apologize for the poor video quality. For some reason, the audio in this video is really low and secondly, the camera was picking up on TV’s brightness way too […]

Ring Fit Adventure Play Session – Part 1 with Paul Gale Network.

Here is my first play session of Ring Fit Adventure for Nintendo Switch. My overall impressions so far are quite positive. The game’s graphics are nice and the gameplay is fun, but most impressive to me is the Ring-Con and how well it works with the software. Have you picked up RFA yet? If so, […]