Cobra Kai Creators Question for Cobra Kai Season 5 from Sensei Paul Gale
This right here is a really cool opportunity! @CobraKaiKid is going to have a talk with the creators of Cobra…
Paul Gale Network is happy to reveal a new addition to the family of logos: PGN Shotokan Karate!
Paul Gale Network has been training people for many years in the art of Shotokan Karate, but was using its…
Shotokan Karate tutorial: Jiyu Ippon #1 Mawashi Geri (Roundhouse kick)
This video is a tutorial for Mawashi Geri (roundhouse kick to “head height”) #1 in Jiyu Ippon. This Shotokan Karate…
Shotokan Karate tutorial: Jiyu Ippon #1 Chudan (Stomach Punch)
This is another Jiyu Ippon tutorial video, but this time it’s for #1 against Chudan, which is stepping forward stomach…
Shotokan Karate tutorial: Kihon Ippon #3 Jodan (Face Punch)
This video is a tutorial of Kihon Ippon #3, against Jodan. There is more to come in this series. Thank…
Shotokan Karate tutorial: Kihon Ippon #2 Jodan (Face Punch)
From Shotokan Karate, here is Kihon Ippon #2. Thank you for watching.
Shotokan Karate tutorial: Sanbon Kumite #2
Here is a video tutorial for Sanbon Kumite #2. Stay tuned for more Shotokan Karate videos.
Shotokan Karate tutorial: Jiyu Ippon #2 Jodan (Face Punch)
This is the second technique in Jiyu Ippon against Jodan. Thank you for watching.
Shotokan Karate tutorial: Jiyu Ippon #1 Jodan (Face Punch)
Shotokan Karate utilizes different concepts and stages of tutorial, all of which can be interpreted as art, as well as…
Shotokan Karate tutorial: Kihon Ippon #1 Jodan (Face Punch)
Here is a tutorial video for Kihon Ippon #1 against Jodan (Stepping Forward Face Punch) in Shotokan Karate. Thank you…
Shotokan Karate tutorial: Sanbon Kumite #1
Here is a full tutorial for Sanbon Kumite #1, from Shotokan Karate. Thank you for watching and stay tuned for…
Watch how Street Fighter fans Paul and Bryson plant a lawn in this fun, short video!
Last week, Paul Gale Network shared this video, which was of me as Ryu from Street Fighter, “planting a lawn”…
How does Ryu from Street Fighter plant a lawn? Watch this video to find out!
I’ve been a Street Fighter fan for nearly 28 years and with this epic franchise closing in on the three…
Paul Gale’s 3rd Degree Black Belt (Sandan) exam in Shotokan Karate.
On December 20th, 2013, I took my 3rd Degree Black belt exam in Shotokan Karate and now have the video…
Shotokan Karate tutorial: Kanku Sho
Here is a tutorial video for one of the advanced black belt katas in Shotokan Karate: Kanku Sho. In this…
Shotokan Karate tutorial: Jion
Here is a tutorial video for the eighth kata in Shotokan Karate: Jion. In this video, I first demonstrate each…
Shotokan Karate tutorial: Bassai Dai
Here is a tutorial video for the seventh kata in Shotokan Karate: Bassai Dai. In this video, I first demonstrate…
Attention video gamers. Do you want to get in shape? Now’s your chance.
For years I’ve been a few things…specifically, a martial artist, a video gamer, and an exercise enthusiast. What I’m doing…
Martial Arts: The Roundhouse Kick: Instep vs. Shin vs. Ball of Foot
Many different martial arts utilize the roundhouse as an effective long range, powerful attack. The startup of this move involves…