Paul Gale Network has now opened up its PGN: Fitness and Martial Arts gym to everyone online with a Wii U. Join my gym at the following ID: 7947-4420-9791

Of course, if you don’t have a Wii U, hands on, individual personal training in a one on one situation or even small group setups are available at my center in Chatsworth, California. Learn martial arts, self defense, lose fat, build muscle, become healthier inside and out. Improve your balance, flexibility, get a stronger core, function higher in all you do, and look great. If you’re interested in joining my actual gym location, send me a message. I hope to see you soon…either in person or now also on Wii U!