Home > Martial Arts > Shotokan Karate tutorial: Heian Godan

Shotokan Karate tutorial: Heian Godan

December 7, 2011

Here is a tutorial video for the fifth kata in Shotokan Karate: Heian Yondan.

As with my other tutorial videos, I first carefully demonstrate Heian Godan slowly and paying attention to each detail and then perform it in normal speed. Thanks for watching.

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{ 2 comments… read them below or add one }

Nei Pori December 8, 2011 at 5:11 pm

It is important to keep balance on the jump (on 3:07). Really nice and powerful kata. Thanks for the video

Paul Gale January 15, 2012 at 9:35 pm

Thank you for watching and for your feedback. I look forward to hearing what you think of my other Shotokan videos. Have a good one.

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