6 Years ago today…remembering Christopher Reeve.
On October 10th, 2004, Christopher Reeve passed away at the age of 52. This great man who was best known…
If you’re a member of LA Fitness, come by and get a free half hour personal training session with me.
Come by and get a free 30 minute session. Larger picture available. As part of a promotional idea that I…
Personal Training: The PGN64 Chest Workout
Not everyone can get to the gym and hit all of the chest building machines nor buy your own bench…
Personal Training: Walking Once Again
Hello everyone, what you’re about to see are two videos that should be used as motivation in your own exercise…