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Shotokan Karate tutorial: Heian Nidan

December 3, 2011

Here is a tutorial video for the second kata in Shotokan Karate: Heian Nidan.

As with my Heian Shodan video before it, I first break down the kata, movement by movement, and then perform it from start to finish without interruption. I hope that this proves useful for either those who want to fine tune their karate or learn it for the first time…or anyone really. Thank you for watching. Ossu!

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