Attention video gamers. Do you want to get in shape? Now’s your chance.
For years I’ve been a few things…specifically, a martial artist, a video gamer, and an exercise enthusiast. What I’m doing…
Martial Arts: The Roundhouse Kick: Instep vs. Shin vs. Ball of Foot
Many different martial arts utilize the roundhouse as an effective long range, powerful attack. The startup of this move involves…