{"id":6687,"date":"2014-07-12T23:00:29","date_gmt":"2014-07-13T06:00:29","guid":{"rendered":"http:\/\/paulgalenetwork.com\/home\/?p=6687"},"modified":"2014-08-16T00:12:35","modified_gmt":"2014-08-16T07:12:35","slug":"make-2014-your-most-fit-year-yet-here-is-my-day-seventy-in-a-series-of-transformation-photos-thanks-jason-david-frank","status":"publish","type":"post","link":"http:\/\/paulgalenetwork.com\/home\/2014\/07\/12\/make-2014-your-most-fit-year-yet-here-is-my-day-seventy-in-a-series-of-transformation-photos-thanks-jason-david-frank\/","title":{"rendered":"Make 2014 your most fit year yet! Here is my Day Seventy in a series of transformation photos. Thanks Jason David Frank!"},"content":{"rendered":"<p><img loading=\"lazy\" alt=\"July 12th Day Seventy of Exercise Jason David Frank Fitness Year 2014 with the Nintendo Wii Fit U Meter on Paul Gale Network\" src=\"https:\/\/cache.nebula.phx3.secureserver.net\/obj\/ODk3NDc4OUY0N0M2QUY3OUJCREE6YWEzZTI1MWQ0YzVlNzA5YzY4N2Q5NjljMmFlMzdmZmI=?u=0a1e8507-79c5-4203-9cb3-bb3c796c1f79\" width=\"439\" height=\"247\" \/><br \/>\nDay Seventy (Week Ten): July 12th, 2014<\/p>\n<p>Here is the ten week mark of my Fitness Year 2014 series of body transformation pictures. Thank you, Jason David Frank for the continued motivation. And yeah, I use my Wii Fit U Meter regularly to keep track of the amount of calories I&#8217;m burning throughout the day!<\/p>\n<p>My birthday was July 7th and on it, I turned 31!  I feel great!  I was sick for half the time of this two week update, but will come back better than ever for my next update on July 26th&#8230;one day before my One Year Wedding Anniversary!  \ud83d\ude42<\/p>\n<p>Related links:<br \/>\n<a href=\"http:\/\/paulgalenetwork.com\/home\/2014\/06\/28\/make-2014-your-most-fit-year-yet-here-is-my-day-fifty-six-in-a-series-of-transformation-photos-thanks-jason-david-frank\/\" title=\"Day Fifty six: June 28th, 2014\">Day Fifty six: June 28th, 2014<\/a><br \/>\n<a title=\"Day Fourty two: June 14th, 2014\" href=\"http:\/\/paulgalenetwork.com\/home\/2014\/06\/14\/make-2014-your-most-fit-year-yet-here-is-my-day-forty-two-in-a-series-of-transformation-photos-thanks-jason-david-frank\/\">Day Fourty two: June 14th, 2014<\/a><br \/>\n<a title=\"Day Twenty eight: May 31st, 2014\" href=\"http:\/\/paulgalenetwork.com\/home\/2014\/05\/31\/make-2014-your-most-fit-year-yet-here-is-my-day-twenty-eight-in-a-series-of-transformation-photos-thanks-jason-david-frank\/\">Day Twenty eight: May 31st, 2014<\/a><br \/>\n<a title=\"Day Fourteen: May 17th, 2014\" href=\"http:\/\/paulgalenetwork.com\/home\/2014\/05\/17\/make-2014-your-most-fit-year-yet-here-is-my-day-fourteen-in-a-series-of-transformation-photos-thanks-jason-david-frank\/\">Day Fourteen: May 17th, 2014<\/a><br \/>\n<a title=\"Day One: May 3rd, 2014\" href=\"http:\/\/paulgalenetwork.com\/home\/2014\/05\/03\/make-2014-your-most-fit-year-yet-here-is-my-day-one-in-a-series-of-transformation-photos-thanks-jason-david-frank\/\">Day One: May 3rd, 2014<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day Seventy (Week Ten): July 12th, 2014 Here is the ten week mark of my Fitness Year 2014 series of body transformation pictures. Thank you, Jason David Frank for the continued motivation. And yeah, I use my Wii Fit U Meter regularly to keep track of the amount of calories I&#8217;m burning throughout the day! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[164],"tags":[1778,1758,1777,20,9,39,286,1620,1779,1782,1029],"_links":{"self":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts\/6687"}],"collection":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/comments?post=6687"}],"version-history":[{"count":4,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts\/6687\/revisions"}],"predecessor-version":[{"id":6710,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts\/6687\/revisions\/6710"}],"wp:attachment":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/media?parent=6687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/categories?post=6687"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/tags?post=6687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}