{"id":1207,"date":"2010-09-15T16:44:57","date_gmt":"2010-09-15T23:44:57","guid":{"rendered":"http:\/\/paulgalenetwork.com\/home\/?p=1207"},"modified":"2011-12-03T22:27:34","modified_gmt":"2011-12-04T05:27:34","slug":"shotokan-karate-tutorial-heian-shodan","status":"publish","type":"post","link":"http:\/\/paulgalenetwork.com\/home\/2010\/09\/15\/shotokan-karate-tutorial-heian-shodan\/","title":{"rendered":"Shotokan Karate tutorial: Heian Shodan"},"content":{"rendered":"<p>Here is my first martial arts tutorial video and it&#8217;s of Shotokan Karate&#8217;s introductory kata: Heian Shodan.<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"425\" height=\"344\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/_AsjIB_1gwM?fs=1&amp;hl=en_US\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"425\" height=\"344\" src=\"http:\/\/www.youtube.com\/v\/_AsjIB_1gwM?fs=1&amp;hl=en_US\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\nClick <a href=\"http:\/\/www.youtube.com\/watch?v=_AsjIB_1gwM\">here<\/a> for a higher quality version.<\/p>\n<p>What this video shows is at first, a detailed move by move breakdown of the kata, as well as &#8220;why&#8221; you perform those actions in that way. Then, I do the kata in one sequence, the way it&#8217;s intended to look like.<\/p>\n<p>Since my website is intended for multiple audiences, and that a big portion of my readers come for video game news, know that Street Fighter&#8217;s own Ryu and Ken train in Shotokan Karate. If you&#8217;ve ever picked up a Street Fighter comic book from Udon, you&#8217;ll see that in Ryu and Ken&#8217;s flashback sequences, they perform moves quite like the ones you see in this video.<\/p>\n<p>Thank you for watching and I hope that if you&#8217;re a karate practioner, this video will help you out. Ossu!<\/p>\n<p><img src=\"http:\/\/app.onlinephotofiler.com\/Img1\/A_0\/0\/5\/5\/5500\/fdc12b8423354cf1846737d9e448d855.Large.jpg?u=6ce4f60e-aff9-4952-9dd3-f0fa14929337\" alt=\"Shotokan Karate reverse punch\" \/><br \/>\nShotokan Karate reverse punch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is my first martial arts tutorial video and it&#8217;s of Shotokan Karate&#8217;s introductory kata: Heian Shodan. Click here for a higher quality version. What this video shows is at first, a detailed move by move breakdown of the kata, as well as &#8220;why&#8221; you perform those actions in that way. Then, I do the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[158],"tags":[],"_links":{"self":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts\/1207"}],"collection":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/comments?post=1207"}],"version-history":[{"count":7,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts\/1207\/revisions"}],"predecessor-version":[{"id":3918,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/posts\/1207\/revisions\/3918"}],"wp:attachment":[{"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/media?parent=1207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/categories?post=1207"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/paulgalenetwork.com\/home\/wp-json\/wp\/v2\/tags?post=1207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}